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Ways to Avoid Holidays Stress in Liberty County!

Picture by Negative Space   Holiday season has arrived! For lots of people that can also mean the busiest time of the year is here. It’s the time of year when the to-do list becomes never-ending. We have to attend holiday parties, the cooking seems to go one forever, decorating the house, shopping for loved…

Commitment to Health

Commitment to Health 42 Days Accountability Challenge Liberty County Armed Services YMCA Take your health & fitness commitment to the next level. Join us for our 42-day weight loss & wellness challenge, November 7th to December 19th. You will be guided, encouraged, and led by our head training coach Vince Gumataotao and our motivating personal…

Funky Fitness Fiesta Cinco De Mayo Celebration

Two full hours to party!!! Let’s Jam together on Cinco de Mayo at Newman Fitness Center!!! Bring out those fiesta hats and attire and lets Celebrate the day!! Our Zumba presenters for the evening will be Anita Courtney, Nyteria Thomas, Shan Crouchet, Margit Williams, Patrice Moore and Christine Thomas!!! You don’t want to miss this…

LCRD Ju-Jitsu Classes

Looking for an activity for your child that will help instill discipline, strength, and physical fitness? Then sign up now for LCRD Ju-Jitsu classes. Sensei John Glimmerveen and his staff conduct classes each Monday & Wednesday at the Liberty County Community Complex in Midway and the Shuman Center in Hinesville. The times for classes are…