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Join the party! This class combines dance and fitness moves inspired by Latin music. Enjoy a variety of styles including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and a Hip Hop!


A people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning.


High-Intensity Interval Training is defined as short, intense bursts of physical activity, paired with intervals of quick rests.


An action-packed class filled with the excitement of plyometric drills along with tough intervals of strength, power, resistance, and core training moves.